All posts by Paula Bess

Molecule Mattress Review

Effective sleep always leads to peak performance. However, the quality of your sleep matters as much as the quantity of rest your body gets. The human body restores itself mostly during “slow wave sleep”—replenishing oxygen and blood while releasing essential hormones.The Molecule Mattress has been designed for optimal sleep. It engineers the latest technology available […]

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Priceless Pillow

Sleep is of paramount importance to all of us, whether we are back, side or stomach sleepers. The Priceless Pillow is designed in a way to provide the much-needed comfort and rest to all. It is composed of micro cushions and fibers that do not flatten easily when used. Quick Navigation For Back SleepersFor Side […]

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Luma Mattress Review

To improve body circulation while sleeping, most mattresses today offer good pressure relief systems; but that alone is not enough when it comes to getting a good night’s sleep. That is why Luma Sleep Mattresses has incorporated technology that neutralizes body pressure, supports your back and eliminates the bounce, especially when you have a partner […]

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Washabelle Review

Kids grow up fast, outgrowing pretty much everything at an alarming rate. Sleep habits of children will vary from time to time, and all it takes is one unwanted incident to ruin a mattress.There are so many intricacies to be considered while selecting a children’s mattress. So how do you figure out which one suits […]

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11 Ways to Improve Your Sleep Routine

Getting the right amount of sleep is one of the most important things you can do for yourself every night. It is hugely beneficial for both your physical health and mental well-being when you improve your sleep routine. All of us will suffer from a lack of sleep at some point in our lives, and for […]

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No More Counting Sheep: Can Valerian Actually Improve Your Sleep?

Are you tired of being tired? Yet to find a sleep aid that actually works? According to the Center for Disease Control and Prevention, about 1 in 3 people say they don’t get enough sleep, and 6% of people suffer from insomnia. I have certainly experienced this the hard way and I know just how disruptive and […]

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Finding a Sleep Tea: What Should You Look For?

If you’ve been having trouble sleeping and don’t want to take habit-forming sleep aids, herbal sleep tea might be the solution. Your local supermarket is stocked with teas full of natural ingredients to help you relax and enjoy a good night’s sleep. After spending too many nights restlessly trying to get to sleep and stay […]

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Is Chamomile Really the Tea that Helps You Sleep?

Chamomile has been lauded for centuries as a medicinal herb with a number of different benefits. Whenever I looked around for natural sleep remedies I always came across chamomile. Quick Navigation What Is Chamomile?What Are the Primary Benefits of Chamomile?How Does Chamomile Support Sleep?What Do the Skeptics Say?Does the Ritual Make a Difference?Should I Drink […]

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BedJet V2 Review: A Comforting Sleep Option

Personally, I can’t sleep if I’m too hot, but I have to have a blanket – even if it’s just a light blanket – covering me as I sleep. This causes all kinds of problems with getting comfortable and can often make for a long sleepless night. You simply cannot get a good night’s sleep […]

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Best Cooling Mattress Pads and Toppers

For lots of us, getting a restful night’s sleep can be difficult as we simply can’t stay cool at night. Even having the ceiling fan on full speed and air conditioning may not be enough to keep your body temperature cool on hot summer nights. Whether staying cool at night is challenging due to night sweat, […]

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